COVID-19 – I’m feeling more worried than usual
Looking after your mental health and wellbeing is particularly important at the moment. You may be feeling lonely or under pressure, worried about your health or that of a loved one. The NHS has produced a list of tips to help you look after your mental health at these times.
More advice and information on mental health and wellbeing is available from Telford & Wrekin Council, and Shropshire Council.
Where there is a risk of a mental health crisis, urgent telephone support is available 24/7 by contacting mpft. Shropshire Mind offers crisis support at the Calmer Cafe.